Field notes
Field notes
Gym
What to wear to the gym over 50
"What should a 50-year-old man wear to the gym" is one of the most searched questions in our category, and most of th...
Read →WomenActivewear for women over 50: what matters and what to ignore
Most activewear for women is designed for a 24-year-old and photographed on her. Then it gets sold to everyone else. ...
Read →PickleballWhat to wear for pickleball when it is 95 degrees out
Pickleball is the fastest-growing sport for people over fifty, and in Texas it is played in weather that would cancel...
Read →RecoveryAfter 50, recovery is the program
In your twenties you could train badly and get away with it. After fifty, the training you can recover from is the on...
Read →RunningHow to start running again after 50
You ran once. Cross-country, a marathon in your thirties, a few 5Ks with the kids. Then work and knees and life. Now ...
Read →StrengthHow to start strength training after 50
Most "how to start lifting" guides are written for people in their twenties and photographed on them. This one is wri...
Read →